Personal Training

Marathon-training-kent-personal-trainerDo you want to lose weight?

Do you sit down at work all day and worry about your posture?

Are you not getting the most out of your gym membership?

Would you like to improve your performance at work or sport?

At Ireland Fitness, we can help! Whatever your health and fitness needs are. Check out our testimonials to see how we are helping our current clients and email or call us to find out how we can help you.

Our experienced team will focus and inspire you with a variety of training methods, we endeavour to always make our sessions are always varied, always fun.

Our training methods include