- Thai Boxing Beginners Seminar
- Norman & Sarah Charles go to Mexico for the World Championships
- Take the 100 Rep Challenge, daily
- Safety and Health Expo 2010
- Ireland Fitness WIN Fitness Award
- Introducing - Ireland Training and Combat Corporate Stress Workshops
- Ireland Fitness launch a you-tube channel
- Eddie Izzard's amazing Adventure
- Stick-fighting on the BBC
- Anti-gravity treadmill
- The Raffle Winners
- HAPPY CHRISTMAS ONE AND ALL
- Ireland Fitness Christmas Raffle
- The Beckenham Bar OPENS
- Learn the benefits of Kettlebell training
- Cigna Healthcare
- Thai Boxing and Combat Conditioning Beginners Seminar
- U.K. Bartending Champion takes over Bar Lorca in Bexley village
- Ireland Fitness to demo at the Dartford Festival
- Steve Cotter: London Workshop
- Race for Life challenge
- Muay Thai Superfights in Jamaica
- Tony 'Marino' Cardy leaving for the Marines
- Adam wins Kent open Brazilian Jiu-Jitsu tournament
- Industrial Strength comes to Dartford
Race for Life challenge
Walk, jog or run 5km or 10km to help beat cancer. Such a great cause that most of us at leaset know someone that has been affected in some way.
Everyone is now training hard for it and making the relevant sacrifices to successfully complete there runs.
Well done to all 4 of you for commiting to this event and making a difference, if anyone wants to sponsor one, some or all for this event either find the person involved or see me at the classes or call me on 07967963309 or use the web sponsorship, or follow the links below.
Train hard ladies and enjoy the experience on the day.
If anyone else is interested in being part of this huge fundraiser the web site is http://www.raceforlife.org/
