- Half Hour Lessons now Available
- Many Thanks for YOUR Support
- Instructor Fight Videos On-line
- All New Seminar - Padwork Dictation & Combat Counters
- Three Peaks Challenge
- Muay Thai Fighting Skills Workshop
- Brothers march together for 156 miles to raise money for charity
- Stick-fighter becomes New European Champion
- Muay Thai Seminar
- Stick-fighters called up to represent Great Briatin
- Competition Stick-fighting Seminar
- Thai Boxing and Combat Conditioning Beginners Seminar
- Phill Ireland v Mark Kimberley
- Nicky Carter v Genpor
- Nicky Carter v Julie Kitchen
- Ireland Fitness Christmas Party 2011
- Take the 100 Rep Challenge, daily
- Kicking Seminar
- Thai Boxing Beginners Seminar
- Norman & Sarah Charles go to Mexico for the World Championships
- Amazing Success at the World Stick-fighting Championships
- Safety and Health Expo 2010
- Ireland Fitness WIN Fitness Award
- Introducing - Ireland Training and Combat Corporate Stress Workshops
- Ireland Fitness launch a you-tube channel
- Eddie Izzard's amazing Adventure
- Stick-fighting on the BBC
- Anti-gravity treadmill
- The Raffle Winners
- HAPPY CHRISTMAS ONE AND ALL
- Ireland Fitness Christmas Raffle
- The Beckenham Bar OPENS
- Learn the benefits of Kettlebell training
- Cigna Healthcare
- Thai Boxing and Combat Conditioning Beginners Seminar
- U.K. Bartending Champion takes over Bar Lorca in Bexley village
- Ireland Fitness to demo at the Dartford Festival
- Steve Cotter: London Workshop
- Race for Life challenge
- Muay Thai Superfights in Jamaica
- Tony 'Marino' Cardy leaving for the Marines
- Adam wins Kent open Brazilian Jiu-Jitsu tournament
- Industrial Strength comes to Dartford
All New Seminar - Padwork Dictation & Combat Counters
The seminar is suitable for all levels of students and will be run at
Acacia Fitness Centre, Dartford DA1 1DJ
from 1pm - 4pm
at a cost of £35.
This seminar will focus on improving your ability to:
- Control the pace of the pad-work and therefore the fight.
- Use ring to move your padman around to your advantage.
- Use different weapons to combat a variety of styles and opponents.
This workshop will be run by 2 former Muay Thai Champions; Phill Ireland, Former double English Muay Thai Champion and Nicky Carter, former WBC World Muay Thai Champion.
Spaces are limited so call Phill on 0796 796 3309 or e-mail training@irelandfitness.com to book your place now.