- Many Thanks
- Instructor Fight Videos On-line
- Half Hour Lessons now Available
- All New Seminar - Padwork Dictation & Combat Counters
- Three Peaks Challenge
- Muay Thai Fighting Skills Workshop
- Brothers march together for 156 miles to raise money for charity
- Stick-fighter becomes New European Champion
- Muay Thai Seminar
- Stick-fighters called up to represent Great Briatin
- Competition Stick-fighting Seminar
- Thai Boxing and Combat Conditioning Beginners Seminar
- Phill Ireland v Mark Kimberley
- Nicky Carter v Genpor
- Nicky Carter v Julie Kitchen
- Ireland Fitness Christmas Party 2011
- Take the 100 Rep Challenge, daily
- Kicking Seminar
- Thai Boxing Beginners Seminar
- Norman & Sarah Charles go to Mexico for the World Championships
- Amazing Success at the World Stick-fighting Championships
- Safety and Health Expo 2010
- Ireland Fitness WIN Fitness Award
- Introducing - Ireland Training and Combat Corporate Stress Workshops
- Ireland Fitness launch a you-tube channel
- Eddie Izzard's amazing Adventure
- Stick-fighting on the BBC
- Anti-gravity treadmill
- The Raffle Winners
- HAPPY CHRISTMAS ONE AND ALL
- Ireland Fitness Christmas Raffle
- The Beckenham Bar OPENS
- Learn the benefits of Kettlebell training
- Cigna Healthcare
- Thai Boxing and Combat Conditioning Beginners Seminar
- U.K. Bartending Champion takes over Bar Lorca in Bexley village
- Ireland Fitness to demo at the Dartford Festival
- Steve Cotter: London Workshop
- Race for Life challenge
- Muay Thai Superfights in Jamaica
- Tony 'Marino' Cardy leaving for the Marines
- Adam wins Kent open Brazilian Jiu-Jitsu tournament
- Industrial Strength comes to Dartford
Stick-fighters called up to represent Great Briatin
Guba Doce Pares (stick-fighting) students Gordon Rainbird (Bronze medalist) and Norman Charles (Gold Medalist) have been selected to fight for Great Britain after their recent performances in the British Championship and British open WEKAF (World Eskrima Kali Arnis Federation) events.
These two events as well as determining the British Champions are qualification rounds to select the British Stick-fighting squad that will be travelling to Wroclaw in Poland to compete against the best fighters in Europe.
The championships run from the 1st to the 3rd July 2011 and there will be a host of nations attending including big squads from Italy, Germany, Spain, Switzerland, Holland, the hosts Poland and of course Great Britain.
Norman is the reigning Single Stick European Stick-fighting champion and the reining Double Stick-fighting World champion but has improved his style significantly as is looking forward to putting his new skills to the test.
Whilst for Gordon this will be his first experience at an international tournament and his first (of many I am sure) chance to represent his country and test himself against some of the best fighters in the world.
Well Done to both fighters.
Anyone interested in learning Guba Doce Pares (Stick-fighting) can call Ireland Fitness on 0796 796 3309.
