- Half Hour Lessons now Available
- Many Thanks for YOUR Support
- Instructor Fight Videos On-line
- All New Seminar - Padwork Dictation & Combat Counters
- Three Peaks Challenge
- Muay Thai Fighting Skills Workshop
- Brothers march together for 156 miles to raise money for charity
- Stick-fighter becomes New European Champion
- Muay Thai Seminar
- Stick-fighters called up to represent Great Briatin
- Competition Stick-fighting Seminar
- Thai Boxing and Combat Conditioning Beginners Seminar
- Phill Ireland v Mark Kimberley
- Nicky Carter v Genpor
- Nicky Carter v Julie Kitchen
- Ireland Fitness Christmas Party 2011
- Take the 100 Rep Challenge, daily
- Kicking Seminar
- Thai Boxing Beginners Seminar
- Norman & Sarah Charles go to Mexico for the World Championships
- Amazing Success at the World Stick-fighting Championships
- Safety and Health Expo 2010
- Ireland Fitness WIN Fitness Award
- Introducing - Ireland Training and Combat Corporate Stress Workshops
- Ireland Fitness launch a you-tube channel
- Eddie Izzard's amazing Adventure
- Stick-fighting on the BBC
- Anti-gravity treadmill
- The Raffle Winners
- HAPPY CHRISTMAS ONE AND ALL
- Ireland Fitness Christmas Raffle
- The Beckenham Bar OPENS
- Learn the benefits of Kettlebell training
- Cigna Healthcare
- Thai Boxing and Combat Conditioning Beginners Seminar
- U.K. Bartending Champion takes over Bar Lorca in Bexley village
- Ireland Fitness to demo at the Dartford Festival
- Steve Cotter: London Workshop
- Race for Life challenge
- Muay Thai Superfights in Jamaica
- Tony 'Marino' Cardy leaving for the Marines
- Adam wins Kent open Brazilian Jiu-Jitsu tournament
- Industrial Strength comes to Dartford
Kicking Seminar
After the success of the re-run of the beginners seminar we are now running the kicking seminar again.
The seminar will cover the key points to perfecting the basic Muay Thai kicks including the teeps, body kicks, head kicks, low kicks and multiple kicks as well as jumping kicks (always very popular).
The seminar is on Saturday 25th September 2010 from 12pm-3pm and costs £30.
If you are interested improving your kicking technique, book your place now by e-mailing me on training@irelandfitness.com or calling me on 07967963309.
