- Thai Boxing Beginners Seminar
- Norman & Sarah Charles go to Mexico for the World Championships
- Take the 100 Rep Challenge, daily
- Safety and Health Expo 2010
- Ireland Fitness WIN Fitness Award
- Introducing - Ireland Training and Combat Corporate Stress Workshops
- Ireland Fitness launch a you-tube channel
- Eddie Izzard's amazing Adventure
- Stick-fighting on the BBC
- Anti-gravity treadmill
- The Raffle Winners
- HAPPY CHRISTMAS ONE AND ALL
- Ireland Fitness Christmas Raffle
- The Beckenham Bar OPENS
- Learn the benefits of Kettlebell training
- Cigna Healthcare
- Thai Boxing and Combat Conditioning Beginners Seminar
- U.K. Bartending Champion takes over Bar Lorca in Bexley village
- Ireland Fitness to demo at the Dartford Festival
- Steve Cotter: London Workshop
- Race for Life challenge
- Muay Thai Superfights in Jamaica
- Tony 'Marino' Cardy leaving for the Marines
- Adam wins Kent open Brazilian Jiu-Jitsu tournament
- Industrial Strength comes to Dartford
HAPPY CHRISTMAS ONE AND ALL
Many people have been asking me to see one of my fights, well as it is christmas I have managed to get some of them converted on to dvd from video (yes it was a long time ago that I fought this fight!) This fight is at the World famous Yourk Hall in Bethnal Green on 10th August 2003 against a very good opponent, Donnell Mitchell from Minataurs Gym in Watford.
It was a B class fight which is 5 x 2 minute rounds. Due to upload limits I have had to split the fight in to 2 sections part 1 is rounds 1,2 & 3
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and part 2 is rounds 4 & 5.
Unfortunately I have had to remove the sound from the upload as it was very poor (and the commentators were saying some nice things too!)
I hope you enjoy watching the fight and have a Merry Christmas.
