- Half Hour Lessons now Available
- Many Thanks for YOUR Support
- Instructor Fight Videos On-line
- All New Seminar - Padwork Dictation & Combat Counters
- Three Peaks Challenge
- Muay Thai Fighting Skills Workshop
- Brothers march together for 156 miles to raise money for charity
- Stick-fighter becomes New European Champion
- Muay Thai Seminar
- Stick-fighters called up to represent Great Briatin
- Competition Stick-fighting Seminar
- Thai Boxing and Combat Conditioning Beginners Seminar
- Phill Ireland v Mark Kimberley
- Nicky Carter v Genpor
- Nicky Carter v Julie Kitchen
- Ireland Fitness Christmas Party 2011
- Take the 100 Rep Challenge, daily
- Kicking Seminar
- Thai Boxing Beginners Seminar
- Norman & Sarah Charles go to Mexico for the World Championships
- Amazing Success at the World Stick-fighting Championships
- Safety and Health Expo 2010
- Ireland Fitness WIN Fitness Award
- Introducing - Ireland Training and Combat Corporate Stress Workshops
- Ireland Fitness launch a you-tube channel
- Eddie Izzard's amazing Adventure
- Stick-fighting on the BBC
- Anti-gravity treadmill
- The Raffle Winners
- HAPPY CHRISTMAS ONE AND ALL
- Ireland Fitness Christmas Raffle
- The Beckenham Bar OPENS
- Learn the benefits of Kettlebell training
- Cigna Healthcare
- Thai Boxing and Combat Conditioning Beginners Seminar
- U.K. Bartending Champion takes over Bar Lorca in Bexley village
- Ireland Fitness to demo at the Dartford Festival
- Steve Cotter: London Workshop
- Race for Life challenge
- Muay Thai Superfights in Jamaica
- Tony 'Marino' Cardy leaving for the Marines
- Adam wins Kent open Brazilian Jiu-Jitsu tournament
- Industrial Strength comes to Dartford
Ireland Fitness Christmas Raffle
Well it is upon us already, christmas is just around the corner and that means it is time for the Ireland Fitness Christmas raffle.
For those that don't know this means that every time that you train in either a group class:
Combat Conditioning:
Wednesdays at 6p.m.
or Saturdays at 9.30a.m.
Thai Boxing:
Thursdays at 8.15p.pm
or if you train in a private lesson you will recieve a raffle ticket for the exclusive Ireland Fitness raffle, where lots of fabulous prizes can be won, including lessons, clothing, training equipment there may be a couple of booby prizes added in there for a laugh.
The draw will be held after the Combat Conditioning class on 23rd December 2009 and the draw will be done by people in that class and the prizes will be random.
So train hard in December and reep the benefits and you stand more chances to WIN WIN WIN.
