- Thai Boxing Beginners Seminar
- Norman & Sarah Charles go to Mexico for the World Championships
- Take the 100 Rep Challenge, daily
- Safety and Health Expo 2010
- Ireland Fitness WIN Fitness Award
- Introducing - Ireland Training and Combat Corporate Stress Workshops
- Ireland Fitness launch a you-tube channel
- Eddie Izzard's amazing Adventure
- Stick-fighting on the BBC
- Anti-gravity treadmill
- The Raffle Winners
- HAPPY CHRISTMAS ONE AND ALL
- Ireland Fitness Christmas Raffle
- The Beckenham Bar OPENS
- Learn the benefits of Kettlebell training
- Cigna Healthcare
- Thai Boxing and Combat Conditioning Beginners Seminar
- U.K. Bartending Champion takes over Bar Lorca in Bexley village
- Ireland Fitness to demo at the Dartford Festival
- Steve Cotter: London Workshop
- Race for Life challenge
- Muay Thai Superfights in Jamaica
- Tony 'Marino' Cardy leaving for the Marines
- Adam wins Kent open Brazilian Jiu-Jitsu tournament
- Industrial Strength comes to Dartford
Learn the benefits of Kettlebell training
Ireland Fitness now have a level 2 (currently the highest level) I.K.F.F. (International Kettlebell and Fitness Federation) coach, Phill under the instruction of Kettlebell supremo Steve Cotter is now one of the few Level 2 I.K.F.F. instructors in Kent.
If you are interested in finding out and experiencing for yourself the huge fitness benefits effective Kettlebell training can give you then why not give Phill a call on give 0796 796 3309.
