Welcome to Ireland Fitness

Inspiring, developing, and achieveing positive lifestyle changes in a fun and varied way.

Training using Pad Work, kettlebells and bodyweight training are just 3 ways Ireland Fitness aims to make training interesting, varied and enjoyable in order to sustain a motivated training level which will lead to gaining results.

All of the trainers of Ireland Fitness come from a competitive background, most of them at world class level in one or more disciplines; this gives clients the reassurance that Ireland Fitness knows how to get results.

This together with a friendly and fun attitude leads to a work out that you will look forward to.

We believe training should be a hobby and an enjoyable activity, not a chore you feel compelled to do. Ireland Fitness makes training fun.

Latest news

Thai Boxing Beginners Seminar

Back by popular demand

Improve your Thai Boxing from Champions
(Phill Ireland - Lightweight & Light-Welterweight English Champion)
(Nicky Carter - World, European, British, English & Southern Area Champion)

Saturday 7th August

12-3pm

Dartford