• Welcome to Ireland Fitness

    Personal Training

    Inspiring, developing, and achieveing positive lifestyle changes in a fun and varied way.

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  • Welcome to Ireland Fitness

    Thai Boxing Classes

    Group classes or one to one lessons with a double crowned UK Muay Thai Champion.

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  • Ireland Fitness

    Nutrition Advice

    Whatever your fitness goals are; muscular definition, weight loss, sports specific fitness or hypertrophy, nutrition is a vital aspect towards succeeding.

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Personal Training

Personal Training

Our experienced team will focus and inspire you with a variety of training methods

Thai Boxing Classes

Thai Boxing Classes

Ireland fitness specialise in both small groups and private one to one Thai Boxing lessons.

Nutrition Advice

Nutrition Advice

Ireland Fitness offer nutritional assessments to complement your training goals

Sports Massage Therapy

Sports Massage Therapy

Aid recovery from your injuries, postural instabilities and musculoskeletal conditions.

Doce Pares Lessons

Doce Pares Lessons

Ireland Fitness are specialists in the teaching the sport of Doce Pares (stick fighting)

Combat Corporate Stress

Combat Corporate Stress

Ireland Fitness offer workshops designed to help ease the problem of stress in the workplace.

 

Carole Hewett

Administrator

A fun and fantastic way to keep fit. Never a dull moment in Phill's classes.

Steve Wood

School Teacher

Best fitness and weight loss class I have been to.'

Andy Skinner

Acacia Gym member of the year 2007

'I have trained for 23 years of my life and since 2005 with Ireland 'Fitness, this is where I have achieved the best fitness results. I'm now at a fitness level I never could achieve before the instruction I recieve here with Phill and Nicky.'

Latest News

Simon Stockley completes the Berlin marathon

On 25th September 2016 Simon Stockley took on the Berlin marathon, this was his first marathon and has dedicated himself […]

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Natalie completes the London Marathon 2016

This weekend saw Natalie Steward take on the challenge of her first ever marathon, the London Marathon. Natalie started training with Ireland […]

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Combat Conditioning Classes to move and expand.

  Great to see so many happy faces at the final class of Combat Conditioning held at Acacia Fitness Centre. […]

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Keep Training in December and Win

It is that wonderful time of the year again. Yes it is the Ireland Fitness Christmas Raffle. For those of […]

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Social Media

An evening space tonight at 5:45 has become available if anyone is interested dm or text me please Happy New Year to you all ... See MoreSee Less

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Very pleased I could do this and raise so much we are now at £1981.31 plus gift aid thank you again to all of the support friends and family. ... See MoreSee Less

Huge congratulations to Phill Ireland for successfully completing a 16 tonne truck pull challenge in loving memory of his brother-in-law on the 10th December. The conditions could not have been worse with snow, sleet and ice, but Phill rose to the challenge by completing the truck pull whilst raising a fantastic £1,936 for Heart of Kent Hospice. Well done Phill. A fantastic achievement.

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Ireland Fitness added an event. ... See MoreSee Less

Ireland Fitness Christmas Party

December 17, 2017, 5:00pm - December 17, 2017, 10:00pm

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Marathon Training with Irelandfitness.com ... See MoreSee Less

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