• Welcome to Ireland Fitness

    Personal Training

    Inspiring, developing, and achieveing positive lifestyle changes in a fun and varied way.

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  • Welcome to Ireland Fitness

    Thai Boxing Classes

    Group classes or one to one lessons with a double crowned UK Muay Thai Champion.

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  • Ireland Fitness

    Nutrition Advice

    Whatever your fitness goals are; muscular definition, weight loss, sports specific fitness or hypertrophy, nutrition is a vital aspect towards succeeding.

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Personal Training

Personal Training

Our experienced team will focus and inspire you with a variety of training methods

Thai Boxing Classes

Thai Boxing Classes

Ireland fitness specialise in both small groups and private one to one Thai Boxing lessons.

Nutrition Advice

Nutrition Advice

Ireland Fitness offer nutritional assessments to complement your training goals

Sports Massage Therapy

Sports Massage Therapy

Aid recovery from your injuries, postural instabilities and musculoskeletal conditions.

Doce Pares Lessons

Doce Pares Lessons

Ireland Fitness are specialists in the teaching the sport of Doce Pares (stick fighting)

Combat Corporate Stress

Combat Corporate Stress

Ireland Fitness offer workshops designed to help ease the problem of stress in the workplace.

 

Carole Hewett

Administrator

A fun and fantastic way to keep fit. Never a dull moment in Phill's classes.

Steve Wood

School Teacher

Best fitness and weight loss class I have been to.'

Andy Skinner

Acacia Gym member of the year 2007

'I have trained for 23 years of my life and since 2005 with Ireland 'Fitness, this is where I have achieved the best fitness results. I'm now at a fitness level I never could achieve before the instruction I recieve here with Phill and Nicky.'

Latest News

Natalie completes the London Marathon 2016

This weekend saw Natalie Steward take on the challenge of her first ever marathon, the London Marathon. Natalie started training with Ireland […]

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Combat Conditioning Classes to move and expand.

  Great to see so many happy faces at the final class of Combat Conditioning held at Acacia Fitness Centre. […]

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Keep Training in December and Win

It is that wonderful time of the year again. Yes it is the Ireland Fitness Christmas Raffle. For those of […]

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Ireland Fitness Team at the Valentines Run 2015

This year Ireland Fitness took a team to the 5th annual Valentine run in Vigo, Kent. All members of the team are […]

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Social Media

Good Luck to Maneka, Tav, Ruk and Jamie taking on a tough mudder this weekend. This is the first event for some of them. Have fun and keep smiling for the race. ... See MoreSee Less

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Don't forget combat conditioning today 10-11 at Crayford weights & fitness and Evolution Strength & fitness. IMPORTANT NOTE - part of the M20 is shut today so adjust your route for getting to Evolution. ... See MoreSee Less

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Ireland Fitness shared Saenchai's Saenchai vs. Adaylton Freitas Knockout HL. ... See MoreSee Less

Saenchai vs. Adaylton Freitas (54W-15L 3x World Champion) Knockout Highlight Big opponent :). Practice some takedowns into side control and machine gun punching! ยื่นสู่ > ทุ่มคู่ต่อสู่ > แล้วลงไปสู่บนพื้น SaenchaiOfficial.com

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