Welcome to Ireland Fitness
Inspiring, developing, and achieveing positive lifestyle changes in a fun and varied way.
Training using Pad Work, kettlebells and bodyweight training are just 3 ways Ireland Fitness aims to make training interesting, varied and enjoyable in order to sustain a motivated training level which will lead to gaining results.
All of the trainers of Ireland Fitness come from a competitive background, most of them at world class level in one or more disciplines; this gives clients the reassurance that Ireland Fitness knows how to get results.
This together with a friendly and fun attitude leads to a work out that you will look forward to.
We believe training should be a hobby and an enjoyable activity, not a chore you feel compelled to do. Ireland Fitness makes training fun.
Latest news
Instructor Fight Videos On-line
Phill Ireland v Mark Kimberley
My first professional outing
Phill Ireland v Donnel Mitchell
Nicky Carter v Genpor
Queen's Birthday Celebration 2005
Nicky Carter v Julie Kitchen
I.M.K.O. British Title
Half Hour Lessons now Available
Just what the doctor ordered if you have trouble fitting in those training sessions.
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Gordon Rainbird returns from Wroclaw, Poland as the new WEKAF European
Stick-fighting Champion
Sarah and Norman Charles return from Mexico with 5 medals. Including the Light-Heavyweight Double Stick World Title