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Welcome to Ireland Fitness

Inspiring, developing, and achieveing positive lifestyle changes in a fun and varied way.

Training using Pad Work, kettlebells and bodyweight training are just 3 ways Ireland Fitness aims to make training interesting, varied and enjoyable in order to sustain a motivated training level which will lead to gaining results.

All of the trainers of Ireland Fitness come from a competitive background, most of them at world class level in one or more disciplines; this gives clients the reassurance that Ireland Fitness knows how to get results.

This together with a friendly and fun attitude leads to a work out that you will look forward to.

We believe training should be a hobby and an enjoyable activity, not a chore you feel compelled to do. Ireland Fitness makes training fun.

Latest news

Half Hour Lessons now Available

Just what the doctor ordered if you have trouble fitting in those training sessions.

Many Thanks for YOUR Support

Our National Three Peaks Challenge we (me, Nicky and Nige) completed in a time of 20 hours and 15 minutes.

Instructor Fight Videos On-line

Phill Ireland v Mark Kimberley
My first professional outing

Phill Ireland v Donnel Mitchell

Nicky Carter v Genpor
Queen's Birthday Celebration 2005

Nicky Carter v Julie Kitchen
I.M.K.O. British Title

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Gordon Rainbird returns from Wroclaw, Poland as the new WEKAF European
Stick-fighting Champion

New Stick-fighing European Champion

Sarah and Norman Charles return from Mexico with 5 medals. Including the Light-Heavyweight Double Stick World Title

Amazing Success at the World Stick-fighting Championships

See Phill and Nicky's Fights on-line here.

New You Tube Channel