Welcome to Ireland Fitness

Inspiring, developing, and achieveing positive lifestyle changes in a fun and varied way.

Training using Pad Work, kettlebells and bodyweight training are just 3 ways Ireland Fitness aims to make training interesting, varied and enjoyable in order to sustain a motivated training level which will lead to gaining results.

All of the trainers of Ireland Fitness come from a competitive background, most of them at world class level in one or more disciplines; this gives clients the reassurance that Ireland Fitness knows how to get results.

This together with a friendly and fun attitude leads to a work out that you will look forward to.

We believe training should be a hobby and an enjoyable activity, not a chore you feel compelled to do. Ireland Fitness makes training fun.

Latest news

Three Peaks Challenge

Phill Ireland, Nigel and Danny Locke are taking on the three peaks challenge this weekend the 24th September.

The Challenge involves climbing the three highest peaks in Great Britain within the 24 hour time limit.

Muay Thai Fighting Skills Workshop

Learn to apply your strking skills in actual fight and sparring situations

Brothers march together for 156 miles to raise money for charity

http://www.justgiving.com/Nige-Locke

Support Nigel and Danny Locke in their 156 mile March across the North Downs to raise money for the Royal Marine Charitable Trust Fund for Recovery Pathway which is aims to help the wounded and injured in any way they can. To read more http://www.rmctf.org.uk/our-challenge/