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Welcome to Ireland Fitness

Inspiring, developing, and achieveing positive lifestyle changes in a fun and varied way.

Training using Pad Work, kettlebells and bodyweight training are just 3 ways Ireland Fitness aims to make training interesting, varied and enjoyable in order to sustain a motivated training level which will lead to gaining results.

All of the trainers of Ireland Fitness come from a competitive background, most of them at world class level in one or more disciplines; this gives clients the reassurance that Ireland Fitness knows how to get results.

This together with a friendly and fun attitude leads to a work out that you will look forward to.

We believe training should be a hobby and an enjoyable activity, not a chore you feel compelled to do. Ireland Fitness makes training fun.

Latest news

Instructor Fight Videos On-line

Phill Ireland v Mark Kimberley
My first professional outing

Phill Ireland v Donnel Mitchell

Nicky Carter v Genpor
Queen's Birthday Celebration 2005

Nicky Carter v Julie Kitchen
I.M.K.O. British Title

Half Hour Lessons now Available

Just what the doctor ordered if you have trouble fitting in those training sessions.

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Gordon Rainbird returns from Wroclaw, Poland as the new WEKAF European
Stick-fighting Champion

New Stick-fighing European Champion

Sarah and Norman Charles return from Mexico with 5 medals. Including the Light-Heavyweight Double Stick World Title

Amazing Success at the World Stick-fighting Championships

See Phill and Nicky's Fights on-line here.

New You Tube Channel