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Welcome to Ireland Fitness

Inspiring, developing, and achieveing positive lifestyle changes in a fun and varied way.

Training using Pad Work, kettlebells and bodyweight training are just 3 ways Ireland Fitness aims to make training interesting, varied and enjoyable in order to sustain a motivated training level which will lead to gaining results.

All of the trainers of Ireland Fitness come from a competitive background, most of them at world class level in one or more disciplines; this gives clients the reassurance that Ireland Fitness knows how to get results.

This together with a friendly and fun attitude leads to a work out that you will look forward to.

We believe training should be a hobby and an enjoyable activity, not a chore you feel compelled to do. Ireland Fitness makes training fun.

Latest news

Steve Cotter: London Workshop

11th-12th July 2009

Certified Kettlebell Teacher Level 1

Fitness and Movement Dynamics Level 2

Race for Life challenge

Yvette Thomson, Karen Spark, Suzanne Whitefield & Jackie Wood have all taken the Race for Life challenge this year.

Muay Thai Superfights in Jamaica

Watch John Wayne Parr, Buakaw Por.Parmuk, Anuwat Kaewsmarit, Liam Harrison, Yodsenklai Fairtex and Rayen Simson.

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Marathon succeses: Karen Jenner and Emma Dibbs

Success stories

meet the team you can meet the team oh yes you can

Meet the team